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The Shocking Truth About Gluten That Has Been Kept a Secret From You

The shocking truth about Gluten that has been kept a secret from you may also be keeping you sick.  Or, rather, I should say, — the misinformation campaigns about gluten have misled you in such a way that may not necessarily be in your best interest. Much of the information here comes from Mary Frost’s …

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Functional Medicine and the Benefits of Red Wine Polyphenols and Protein

In these videos below from our recent trip to Argentina, you can learn more about the benefits of red meat and also red wine polyphenols.  Both things are red. Vegetarianism has become quite popular and trendy in recent years but the truth about vegetarianism is that it may not be nearly as safe as once …

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Small Intestine

The small intestine is a pink tube-shaped organ lined with muscle. It is about 20 feet long on average (can vary from 15 to 30 feet) and about one inch in diameter. The top is connected to the stomach and the bottom is attached to the large intestine. To move food along, the intestines normally contract about a dozen times a minute. Digestion begins by chewing and breakdown in the stomach, but the majority of further digestion and nutrient absorption occurs in the small intestine where various additional enzymes that break down nutrients are introduced.

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