Belly Fat

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Belly Fat and Hormone Balancing Diet: Part 2

Note that when you follow the suggestions here and in parts 1 and 3, it will dramatically help you achieve belly fat and hormone balance, reducing belly fat without the need for additional prescriptions or surgery. For more insights on natural methods for hormone balance and overall health, visit Skolnikoff. FOLLOWING YOUR CIRCADIAN RHYTHM Most

Belly Fat and Hormone Balancing Diet: Part 2 Read More »

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5 Surprising Causes of Belly Fat and Natural Belly Fat Treatments You Need to Know

Understanding Belly Fat and How to Treat It Naturally Belly fat is more than just an aesthetic concern—it can be a sign of deeper health issues. From hormone imbalances to dietary missteps, the causes are varied. Fortunately, effective Belly Fat Treatments are within reach, and they don’t require invasive procedures or medications. In this post,

5 Surprising Causes of Belly Fat and Natural Belly Fat Treatments You Need to Know Read More »

could your eyeglasses and metal fillings be causing your brain fog

Could your Eyeglasses and Metal Fillings Be Causing Your Brain Fog?

Mineral deficiencies have become rampant in the modern world. Over the last 3000 years or so, many of the minerals have washed down into the sea. Lots of people are deficient in both iodine and zinc. Iodine is needed to make thyroid hormone and zinc is needed in order to taste properly, make stomach acid, smell, have a properly functioning hormonal system and hundreds of physiological functions.

Could your Eyeglasses and Metal Fillings Be Causing Your Brain Fog? Read More »

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7 Pitfalls You Must Avoid To Heal Your Thyroid

Triad Of Health Family Healing Center now holds regular thyroid workshops that are completely FREE. This means that people in the local and surrounding communities are able to come and learn about the options to the conventional model for thyroid disease. The conventional model offers patients only 3 ugly and frightening options:

7 Pitfalls You Must Avoid To Heal Your Thyroid Read More »

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San Rafael Chiropractor Dr. Ilya Skolnikoff Discusses Fat-Burning vs. Sugar-Burning

Two major factors push the body into an unhealthy sugar-burning mode of energy production: 1) stress and 2) eating foods that are burned as sugar. Many factors, some obvious and some hidden, create a stress response. Usually diet is the biggest factor. Sugar and starch push your energy metabolism in the direction of sugar-burning, as does protein that is in excess of your daily needs. Healthy omega-3 fatty acids push your energy metabolism in the direction of burning fat, and unhealthy oils block your ability to burn fat.

San Rafael Chiropractor Dr. Ilya Skolnikoff Discusses Fat-Burning vs. Sugar-Burning Read More »

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