Are you experiencing fatigue, headaches, or unexplained skin issues? Could your diet be missing a crucial element that impacts your overall well-being? It’s time to explore the role of protein in your health and how deficiencies might be affecting you. This article will help to highlight the essential role of protein in your diet and […]
What Are the Real Reasons You Need More Protein in Your Diet? Read More »
Tired of indigestion? In this article, we will be sharing with you some life-changing case studies, stories, and information about:ges Importance of healthy digestion and its impact on overall health Key dietary and lifestyle changes to support optimal digestion Success stories of individuals who improved their digestion through targeted methods and supplements Optimize Your Digestion
Tired of Indigestion? Uncover Top Tips for a Healthier Gut! Read More »
Nearly all digestive problems involve either the Ileocecal Valve, the Valves of Houston, or both valves.
When a person has a lot of difficulties with their digestion they ALWAYS have difficulties with their emotional state – ALWAYS
Importance of the ICV Read More »
Two major factors push the body into an unhealthy sugar-burning mode of energy production: 1) stress and 2) eating foods that are burned as sugar. Many factors, some obvious and some hidden, create a stress response. Usually diet is the biggest factor. Sugar and starch push your energy metabolism in the direction of sugar-burning, as does protein that is in excess of your daily needs. Healthy omega-3 fatty acids push your energy metabolism in the direction of burning fat, and unhealthy oils block your ability to burn fat.
San Rafael Chiropractor Dr. Ilya Skolnikoff Discusses Fat-Burning vs. Sugar Burning Read More »
108 Ways Sugar Can Ruin Your Health
In addition to throwing off the body’s homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar’s metabolic consequences from a variety of medical journals and other scientific publications. Each number is footnoted at the end.
A Bit of Sugar in Your Coffee? Read More »
When we are truly healthy, all our systems are in balance. There no longer needs to be any guess work needing to be done to get rid of the belly fat. There is a Medical Doctor named Dr. Abravanel who wrote a book called Dr. Abravanel’s Body Type Diet and Lifetime Nutrition Plan. In this book, Dr. Abravanel discusses 5 different body types that arise from excessive stress to the body. These 5 body types represent the result of excessive stress to the Adrenal Glands, Liver, Ovaries, Pituitary and Thyroid. Let’s look at these 5 body types below:
It would be impossible to cover the vast array of things which affect Thyroid function even in a series of 1000 books each numbering more than 1000 pages. Therefore, rather than to attempt to do this, I thought I would just mention a few causes of Thyroid Dysfunction that present the most number of health challenges to my patients.
DO YOU HAVE A HEALTHY THYROID GLAND? Read More »
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