San Rafael Joint & Muscle Therapy for Knee, Shoulder & Hip Pain Relief
At our Marin County clinic, we combine osteopathy, chiropractic adjustments, muscle rebalancing, and integrative nutrition to tackle knee pain, shoulder discomfort, and hip stiffness at the source—restoring your mobility, reducing inflammation, and helping you move freely again.
Is Joint Pain Holding You Back?
Do knee pain, shoulder stiffness, or hip discomfort make everyday activities—like climbing stairs, lifting groceries, or playing with your kids—feel impossible? Whether it’s chronic knee pain, shoulder pain from rotator‑cuff strain, or hip pain due to arthritis, musculoskeletal discomfort strips away your mobility and joy. Conventional joint pain treatments often rely on painkillers or injections, merely masking symptoms without healing the underlying inflammation or muscle imbalances. At Triad Of Health, our holistic joint pain therapy combines osteopathy, chiropractic adjustments, muscle rebalancing, and integrative nutrition to address the root causes of knee pain, shoulder pain, and hip pain—restoring lasting function so you can move freely again.
Why Our Holistic Joint & Muscle Therapy Works
At Triad Of Health in San Rafael, our comprehensive joint pain therapy for knee, shoulder, and hip pain relief is built on three synergistic pillars—Structural, Chemical, and Emotional—to address every dimension of your discomfort:
Structural
Precise chiropractic adjustments and cranial sacral therapy align your spine and free nerve interference, restoring proper movement and function
Chemical
Customized anti‑inflammatory nutrition plans, herbal supports, and detox protocols calm systemic inflammation and nourish healing at the cellular level
Emotional
Neuro Emotional Technique (NET) and energy‑medicine clear buried stress patterns that often perpetuate chronic pain
Comprehensive Knee, Shoulder & Hip Pain Relief with Osteopathy & Chiropractic
At our Marin County clinic, we integrate osteopathy and chiropractic care to deliver advanced joint pain therapy for knees, shoulders, and hips. Using gentle manipulations and soft‑tissue techniques, we correct misalignments, relieve nerve impingements, and restore proper joint mechanics. By improving blood flow and lymphatic drainage, we calm inflammation, speed tissue repair, and provide effective knee pain therapy, shoulder pain relief, and hip pain treatment, helping you regain mobility and live pain‑free.
About Dr. Ilya Skolnikoff
With 19+ years of expertise as a DC, DIBAK, (Doctor of Chiropractic, Diplomate of the International Board of Applied Kinesiology) Dr. Ilya Skolnikoff brings a truly holistic vision to joint & muscle therapy—specializing in knee, shoulder, ankle and hip pain relief. Through targeted osteopathic techniques, precise chiropractic adjustments and specific emotional therapies, muscle rebalancing, flower essences, and integrative nutrition, he uncovers and treats the root causes of joint discomfort rather than merely masking symptoms. His signature Skolnikoff Method has empowered thousands of Marin County patients to restore mobility, eliminate chronic pain, and rebuild lasting strength, so they can live active, fulfilling lives once again.
Pain‑Elimination Therapies
Our Pain‑Elimination Therapies blend advanced manual techniques, mind‑body release, and precision nutrition to address the structural, emotional, and inflammatory drivers of back pain. Experience targeted spinal adjustments, cranial‑sacral balancing, Neuro Emotional Technique, myofascial release, and customized anti‑inflammatory nutrition—all working in concert to eradicate pain, restore movement, and support lasting recovery
Osteopathy
A gentle, hands‑on therapy that addresses musculoskeletal imbalances by mobilizing joints and soft tissues, improving circulation, and restoring your body’s natural structural harmony
Chiropractic Adjustments
Precise manual manipulations that realign vertebrae and joints to relieve nerve interference, reduce pain, and improve overall spinal function
Muscle Rebalancing
Targeted techniques—such as muscle energy work and stretching—that correct strength imbalances, release tight muscles, and enhance coordinated movement
Flower Essences
Subtle vibrational remedies derived from flowering plants, used to calm emotional stress, support mental clarity, and promote holistic well‑being during your healing journey.
Homeopathy
Individualized, highly diluted natural remedies selected to trigger your body’s self‑healing mechanisms, reducing inflammation and supporting recovery at a deep, systemic level
Herbs & Nutrition
Customized herbal formulas and whole‑food nutrition plans designed to reduce inflammation, nourish connective tissues, and provide the building blocks your body needs for optimal joint and muscle health
Holistic Joint & Muscle Therapy for Knee, Shoulder & Hip Pain
Our Joint & Muscle Therapy program delivers a truly holistic approach to knee pain therapy, shoulder pain relief, and hip pain treatment. By combining osteopathy and chiropractic adjustments to realign joints, muscle rebalancingto restore balanced strength, and integrative nutrition to reduce inflammation, we address every layer of discomfort. This is enhanced by flower essences and homeopathic remedies to clear emotional stress that can perpetuate pain. Together, these modalities work in concert to improve circulation, accelerate tissue repair, and support long‑term joint health, empowering you to move freely and live fully once again.
Benefits of Our Joint & Muscle Therapy
Immediate Pain Relief
Rapid reduction in knee, shoulder, and hip pain so you can return to daily activities without hesitation
Enhanced Joint Mobility
Improved range of motion and flexibility in your joints, allowing for smoother, pain‑free movement
Strengthened Support Structures
Reinforced muscles, ligaments, and connective tissues that stabilize your joints and prevent future injuries
Holistic Wellness Balance
Integration of structural, chemical, and emotional therapies to promote overall body harmony and sustained relief
We Offer Transformative Natural Healing Services
Experience a holistic approach that combines functional medicine, naturopathy, and energy therapies to reset your health at the root. Let us guide you from chronic symptoms to lasting vitality—one personalized plan at a time.
Lives Transformed
Years of Experience
Testimonilas
Patient Case Studies
4.8 out of 5 stars 78 reviews
My healing processes with Dr. Ilyia has been both one of the most challenging things I have had to do and yet one of most rewarding experiences. Read More
Dr. Ilya goes above and beyond what I expect from any health practitioner; it’s apparent that he really cares about each patient and takes all the time necessary to get to the root of health issues. Read More
4.8 out of 5 stars 21 reviews
Dr. Ilya is the real deal. I am in my 50’s and went to him because I was having so much joint pain, lethargic, getting really heavy even though I thought I was eating super healthy. Read More
I highly recommend Dr. Ilya! He has been the only reason I have been able to recover my health after suffering from the symptoms of Graves Disease. My physical, emotional, and mental health are now more balanced than ever! Read More
Office Hours by Appointment Only
Monday
11 a.m to 7:30 p.m
Wednesday
11 a.m to 7:30 p.m
Thursday
11 a.m to 7:30 p.m
Friday
2 p.m. to 5:30 p.m
Closed
We are closed on Tuesday, Saturday and Sunday
