Comprehensive Nutritional & Herbal Strategies for Optimal Thyroid Health & T4→T3 Conversion
Discover natural thyroid care with personalized thyroid nutrition and herbal support. Our protocols—rich in selenium, magnesium, and adaptogens like ashwagandha and rhodiola—optimize T4→T3 conversion, reduce inflammation, and restore energy for lasting wellness.
Why You’ll Appreciate Our Method
At Triad of Health, Dr. Ilya Skolnikoff blends precise nutrient assessments with herbal protocols to address thyroid imbalances from the inside out. You receive individualized meal guidance, evidence-based botanical formulas, and supportive mind-body practices—no one-size-fits-all regimens. This integrative care helps you experience steadier energy, clearer cognition, and balanced hormones.
Expert-Led Care
Dr. Ilya Skolnikoff, DC, DIBAK (19 years’ experience) oversees every aspect of your thyroid nutrition program—backed by our lab specialist and care coordinator to ensure smooth implementation and progress tracking.
Advanced Functional Testing
In-house labs provide complete thyroid panels plus nutrient-status checks, gut integrity markers, and adrenal evaluations. We identify which deficiencies or conversion obstacles drive your symptoms, so your dietary and herbal strategy is truly personalized.
Continuous Support
From detailed follow-up visits to remote check-ins, our team remains engaged—reviewing lab updates, fine-tuning your meal and supplement plan, and guiding you through each step of your thyroid recovery.
Marina’s Phenomenal, Permanent Results
- Crippling low back pain eliminated
- Anxiety resolved
- Low thyroid & adrenal fatigue balanced
- Panic attacks stopped
- Tinnitus gone
- Poor nutrition habits corrected
- Irritable bowel syndrome relieved
- Inability to walk due to pain restored mobility
- Chronic exhaustion replaced with sustained energy
Yolanda’s Transformation in 4 Months
- Migraines resolved
- High Blood Pressure normalized
- Off thyroid medication
- Achilles tendonitis gone
Holistic Nutritional & Herbal Thyroid Strategies
Feelings of fatigue or “brain fog” often arise from impaired T4→T3 conversion, chronic inflammation, or insufficient nutrients. Our approach restores communication between thyroid, liver, gut, adrenals, and brain via:
Personalized Meal Protocols: Diet plans rich in vitamin A, B6, magnesium, selenium, and tyrosine to fuel hormone synthesis and support detox pathways.
Botanical & Adaptogen Blends: Science-backed herbs—ashwagandha, rhodiola, Withania, Guggul, kelp—to modulate stress response, enhance T3 production, and reduce inflammation.
Gut & Liver Support: Nutritional strategies plus liver-protective botanicals (e.g., Schisandra) to improve detoxification and ensure efficient thyroid hormone activation.
Neurotransmitter & Bone Support: Nutrients and botanicals that foster healthy dopamine levels and protect bone health, crucial for cognitive and skeletal resilience.
Mitochondrial & Energy Rebuilding: Targeted nutrient-dense foods and supplements that rebuild cellular energy, addressing underlying fatigue.
Mind-Body Nutritional Coaching: Guidance on stress-management techniques (breathwork, gentle energy modalities) that enhance digestion and nutrient absorption.
What Sets Us Apart
Triad of Health Family Healing Center goes beyond quick fixes: we deliver root-cause nutritional and botanical thyroid care for enduring balance. Our Skolnikoff Method pairs advanced lab insights with tailored dietary and herbal regimens, ensuring every recommendation fits your individual biochemistry. We also educate other cliniciansin functional thyroid nutrition, bringing you the latest, evidence-informed solutions.
About Dr. Ilya Skolnikoff
Dr. Ilya Skolnikoff, DC, DIBAK, brings 19 years of focused thyroid and hormonal care. He utilizes advanced lab analysis and the holistic Skolnikoff Method to identify hidden imbalances—autoimmune triggers, conversion bottlenecks, nutrient gaps—and crafts personalized protocols combining nutrition, botanicals, and gentle energy therapies. His one-on-one approach ensures you receive consistent, expert guidance toward restored energy, metabolic balance, and lasting wellness.
Key Thyroid Care Offerings
Essential services designed to address root causes of thyroid imbalance and support lasting health:
Comprehensive Hormone & Metabolic Profiling
In-depth lab analysis of thyroid markers (TSH, Free T3/T4, Reverse T3, antibodies) plus gut, adrenal, and nutrient-status panels—so we pinpoint every imbalance driving your symptoms.
Precision Nutrient & Botanical Protocols
Tailored dietary plans and evidence-based herbal/adaptogen blends (e.g., Ashwagandha, Schisandra, Guggul, Kelp) to optimize T4→T3 conversion, reduce inflammation, and support detox pathways.
Gut-Liver Detox & Restoration
Targeted strategies to heal intestinal permeability and bolster liver detoxification—critical steps for effective thyroid hormone activation and overall metabolic resilience.
Long-Term Wellness & Maintenance Planning
Ongoing monitoring of labs, lifestyle coaching, and adaptive protocol adjustments to ensure your thyroid balance endures as your body and circumstances evolve.
References
Tsigos, C., & Chrousos, G. P. (2002). “Hypothalamic–pituitary–adrenal axis, neuroendocrine factors and stress.” Journal of Psychosomatic Research, 53(4), 865–871.
Key Point: Adaptogens like rhodiola and ashwagandha support HPAT-axis balance, aiding thyroid function.Sharma, A. K., et al. (2018). “Therapeutic potential of Withania somnifera in chronic stress and related neuropsychiatric conditions.” Journal of Ethnopharmacology, 226, 159–169.
Key Point: Withania (ashwagandha) enhances stress resilience, benefiting thyroid health.Tripathi, Y. B., & Malhotra, O. P. (1991). “Thyroid stimulating action of Z-Guggulsterone obtained from Commiphora mukul.” Planta Medica, 57(3), 231–234.
Key Point: Guggul supports healthy metabolic rate and thyroid hormone balance.Zimmermann, M. B. (2009). “Iodine deficiency.” Endocrine Reviews, 30(4), 376–408.
Key Point: Adequate iodine sources like kelp are essential for thyroid hormone production.Bauer, M., et al. (2008). “Thyroid hormones, serotonin and mood: Of synergy and significance in the adult brain.” Molecular Psychiatry, 13(1), 36–44.
Key Point: Thyroid balance influences dopamine, cognition, and emotional well-being.Vestergaard, P., & Mosekilde, L. (2002). “Hyperthyroidism, bone mineral, and fracture risk—a meta-analysis.” Thyroid, 12(5), 411–419.
Key Point: Long-term thyroid imbalance can affect bone density; nutritional support is vital.
We Offer Transformative Natural Healing Services
Experience a holistic approach that combines functional medicine, naturopathy, and energy therapies to reset your health at the root. Let us guide you from chronic symptoms to lasting vitality—one personalized plan at a time.
Lives Transformed
Years of Experience
Testimonilas
Patient Case Studies
4.8 out of 5 stars 78 reviews
My healing processes with Dr. Ilyia has been both one of the most challenging things I have had to do and yet one of most rewarding experiences. Read More
Dr. Ilya goes above and beyond what I expect from any health practitioner; it’s apparent that he really cares about each patient and takes all the time necessary to get to the root of health issues. Read More
4.8 out of 5 stars 21 reviews
Dr. Ilya is the real deal. I am in my 50’s and went to him because I was having so much joint pain, lethargic, getting really heavy even though I thought I was eating super healthy. Read More
I highly recommend Dr. Ilya! He has been the only reason I have been able to recover my health after suffering from the symptoms of Graves Disease. My physical, emotional, and mental health are now more balanced than ever! Read More
