Your initial session includes a thorough history, posture and movement analysis, and any necessary muscle testing or neurological testing. We’ll then perform targeted adjustments if they are indicated or other  therapies and review a personalized home‑care plan.  You should expect to feel better and relieved after your first visit.  You may be given instructions indicating rest, sleep, diet, exercise, water intake, protein intake and other instructions.  We will explore any emotional upsets from your injury and provide therapies to help you recover and dramatically reduce the pain.  We will be balancing your Traditional Chinese Medicine acupuncture meridians that are directly related to your organs and glands.  We will be giving you specific instructions to strengthen your digestion and help you to keep your blood sugar stable.  We are thrilled to provide you with a complete solution to your injury.  We are able to help most people with most injuries most of the time but we cannot help every injured person with every problem.  For example, if someone has completely severed their arm, we will not be able to re-attach their arm.  

Techniques like Neuro Emotional Technique (NET) and Total Body Modification (TBM) identify and release stress‑related patterns in the nervous system, which often unlock deeper, more sustainable physical healing when paired with structural and nutritional care. The issues are in the tissues. Pain is an emotional experience that is registered in the limbic portion of the brain. We provide therapies to help with your emotional state.  These therapies are incredibly effective at reducing and even eliminating pain completely in many circumstances. It is not magic. It is a very left brained approach that has taken many years of training and skill development and practice to master. We are the only office in northern California that provides these focused and effective therapies. You are going to love our safe, fast and effective therapies!

We don’t know yet because we have not examined you yet and have not yet provided you with care.  Each person’s therapies need to be specific just to them.  You can learn more about our Custom Tailored and Personalized programs when you go through our Path To Health chart.  It would make a lot of sense for you to pick up our best selling book that goes over a variety of different lifestyle changes.  The Skolnikoff Method New Medicine For A New You: Inflammation Solutions Handbook is the name of the book. In general, between appointments we will often recommend gentle stretching, perhaps applying heat or ice to affected areas as needed (to help with the release of toxins from the healing process in the affected area), staying hydrated, and following your personalized home‑exercise plan. Proper rest and stress management—like deep breathing or short walks—also support faster, longer‑lasting recovery.