Sciatica Treatment in San Rafael & Marin County | Lasting Relief with Chiropractic & Holistic Care
Break free from back pain, leg pain, and nerve pressure without endless medications or risky surgeries. Our proven holistic approach targets the root causes of sciatica so you can move freely, feel stronger, and get your life back.
Here’s Why People Choose Us
Holistic, Root-Cause Care — We go beyond masking symptoms with medications. Our therapies target the structural, chemical, and emotional factors contributing to your pain.
Proven Chiropractic Expertise — With 19+ years of experience and advanced certifications, Dr. Skolnikoff delivers safe and effective adjustments that reduce nerve pressure.
Comprehensive Therapies — From Applied Kinesiology and Myofascial Release to Total Body Modification (TBM), we offer multiple healing modalities tailored to your unique needs.
Personalized Treatment Plans — Every patient is different. We design custom care plans based on your health history, posture, and lifestyle.
Long-Term Relief & Prevention — Our goal isn’t just to reduce pain today — it’s to help you move better, feel stronger, and stay active for years to come.
Terri Fuchs’ Skolnikoff Method Results
Terri experienced life-changing, measurable improvements with the Skolnikoff Method:
Reduced her reliance on medication — off more than half of her prescriptions after just 6 treatments.
Eliminated years of chronic pain — thumb pain completely gone after decades of discomfort.
Thrilled with her progress — so satisfied she is confidently referring friends and family.
Sciatica pain resolved in record time — relief came in just a single visit.
Improved overall health and mobility — making daily activities easier, smoother, and pain-free.
Restored hope and quality of life — no longer limited by pain, Terri now enjoys a healthier, more active lifestyle.
Meet Dr. Ilya Skolnikoff
With over 19 years of experience, Dr. Ilya Skolnikoff has helped patients across San Rafael and Marin County find lasting relief from sciatica and chronic pain. At Triad Of Health Family Healing Center, he combines advanced chiropractic care with holistic therapies to address both the pain and its root causes.
Dr. Skolnikoff is dedicated to creating personalized treatment plans that restore movement, reduce nerve irritation, and promote long-term healing — so you can get back to living pain-free.
What Is Sciatica? Causes, Symptoms & Holistic Relief
Sciatica is a condition that occurs when the sciatic nerve — the largest nerve in your body — becomes compressed, inflamed, or irritated. This nerve runs from the lower back through the hips, buttocks, and down each leg, which is why sciatica often causes radiating pain along this path.
At Triad of Health Family Healing Center, we focus on treating sciatica by addressing the root cause instead of masking symptoms with temporary fixes. Through a combination of chiropractic care, postural correction, and holistic therapies, we help relieve pressure on the sciatic nerve, reduce inflammation, and restore mobility.
Common Causes of Sciatica:
Spinal misalignments (subluxations)
Herniated or bulging discs
Muscle imbalances or tightness in the hips/glutes
Poor posture and repetitive strain
Pregnancy-related structural changes
Typical Symptoms of Sciatica:
Sharp or shooting pain from the lower back down one leg
Numbness, tingling, or burning sensations
Weakness in the affected leg or foot
Pain that worsens with sitting, coughing, or bending
Difficulty standing or walking for long periods
With a holistic treatment plan, many patients experience not just pain relief but also improved function, posture, and long-term resilience against recurring nerve irritation.
Understanding Sciatica Pain and How We Treat It Holistically
Sciatica isn’t just ordinary back pain — it’s the result of compression or irritation of the sciatic nerve, the longest nerve in the body. This condition can cause sharp pain, tingling, numbness, or weakness that radiates from the lower back down through the hips, buttocks, and legs, making even simple movements difficult.
At Triad of Health Family Healing Center, we go beyond masking symptoms. Our approach focuses on identifying the root cause of sciatic nerve irritation, whether it’s due to spinal misalignment, muscle imbalance, or structural stress. By combining gentle chiropractic adjustments, functional therapies, and holistic care, we help restore proper nerve function, reduce inflammation, and promote lasting relief — so you can move freely and get back to living without constant pain.
What Our Patients Are Saying
FAQ
Do you offer sciatica treatment for Mill Valley, Novato & surrounding Marin County communities?
Yes. We welcome clients from Mill Valley, Novato, Larkspur, Corte Madera, Tiburon, and all of Marin County. Our holistic therapies address both traumatic injuries and digestive/energetic imbalances for lasting sciatic nerve relief.
Will I Need Lab Testing for Sciatica Treatment?
Most patients do not need additional lab testing for sciatica treatment. Instead of repeating the same labs, we use specialized in-house diagnostic procedures that provide real-time insights into your health.
These may include:
Zinc and iodine testing
Functional blood pressure testing
Postural and neurological exams
Traditional Chinese medicine pulse analysis
Chiropractic and orthopedic assessments
This approach helps us quickly identify imbalances without unnecessary lab costs. In rare cases, Functional Medicine lab tests (such as hormone or digestive panels) may be recommended to guide a personalized sciatica treatment plan, but this is not needed for most people.
With the Skolnikoff Method, many patients experience relief in just a few visits — without the need for extra lab work.
What Lifestyle Modifications and At-Home Therapies Can Help with Sciatica?
To support your recovery, we often recommend simple but powerful lifestyle changes and at-home therapies that complement your sciatica treatment:
Gentle daily stretches for the hamstrings and piriformis
Home self-massage and meridian techniques
Stress-reduction practices like deep breathing or acupressure
An anti-inflammatory diet high in omega-3s and low in processed sugars
Herbal and nutritional supplements to reduce inflammation and support healing
Staying hydrated to safely flush toxins from the body
Eating enough healthy protein to repair tissues and improve mobility
We may also recommend avoiding unnecessary medications, injections, or surgeries whenever possible, focusing instead on natural approaches that restore balance.
Every patient receives personalized guidance to ensure these lifestyle adjustments work seamlessly with their treatment plan — helping prevent recurrence and promoting long-term relief.
Can your holistic sciatica therapies help after a car accident injury in Marin County?
Absolutely. Our comprehensive approach combines chiropractic adjustments, acupuncture meridian balancing, and nutritional support to address both structural damage from accidents and the underlying imbalances that perpetuate sciatic pain.
How Quickly Can I Expect Relief from Sciatica?
Most patients experience significant improvement within 1–2 treatment visits. In fact, in over 19 years of experience, we’ve rarely seen cases that take longer.
For some individuals, especially those who have had surgeries on the intestines, bladder, or kidneys, or those dealing with severe stress or past trauma, it may take 2–4 sessions to notice results because of scar tissue or other complicating factors.
Our approach focuses on addressing the root causes — from Ileocecal Valve dysfunction to meridian imbalances — so you can experience fast, lasting relief rather than temporary pain masking.
What Should I Expect During My First Sciatica Consultation?
Your first visit includes a thorough initial consultation (about one hour) designed to uncover the root causes of your sciatica. Using the Skolnikoff Method Exam, we assess your spinal alignment, test the ileocecal valve, and perform muscle testing for meridian imbalances.
You’ll receive a clear report of findings and a personalized treatment plan so you know exactly what’s causing your pain and how we’ll work to eliminate it from day one.
Office Hours by Appointment Only
Monday
11 a.m to 7:30 p.m
Wednesday
11 a.m to 7:30 p.m
Thursday
11 a.m to 7:30 p.m
Friday
2 p.m. to 5:30 p.m
Closed
We are closed on Tuesday, Saturday and Sunday
4.8 out of 5 stars 78 reviews
My healing processes with Dr. Ilyia has been both one of the most challenging things I have had to do and yet one of most rewarding experiences. Read More
Dr. Ilya goes above and beyond what I expect from any health practitioner; it’s apparent that he really cares about each patient and takes all the time necessary to get to the root of health issues. Read More
4.8 out of 5 stars 21 reviews
Dr. Ilya is the real deal. I am in my 50’s and went to him because I was having so much joint pain, lethargic, getting really heavy even though I thought I was eating super healthy. Read More
I highly recommend Dr. Ilya! He has been the only reason I have been able to recover my health after suffering from the symptoms of Graves Disease. My physical, emotional, and mental health are now more balanced than ever! Read More
