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San Rafael Sugar Blues and Depression Relief

The big problem with America is TOO MUCH SUGAR. It is the SWEET DECEPTION of things that taste great. Later in the year (2015) I will be doing a lecture about the BITTER SWEET TRUTH OF SUGAR AND FRUIT and its sweet deception. On the T.V. and the radio and internet and magazines we are constantly being told that fruit is great for you and that you should have your 5 servings of fruits and vegetables every day…… but is this really true? Or, is it just some marketing gimmick that sounds great and allows the American Heart Association to convince everyone that they will be fine and never get heart disease. Well, I can share with you this much: the approach ain’t working. Heart disease is the number one leading cause of death in the United States and has been the leading cause of death for a few years now. If you live in the United States, your chances of getting heart disease are 1 in 2. That is a 50% chance. SUGAR CAUSES HEART DISEASE IN ALL FORMS. This is a documented fact and not my opinion. Sugar causes homocysteine levels to rise. Homocysteine leads to heart disease. Sugar also causes AGEs (Advanced Glycation End products) to go up and this leads to inflammation (increased c-Reactive Protein) and this then leads to heart disease. This is what happens. These chemicals as well as nuts and seeds and excessive spicy foods irritate the small intestine and the small intestine villi and microvilli and then lead to inflammation that negatively affects the heart and other parts of the body. This is new news for Western Medicine but in Traditional Chinese Medicine it has been known about for 100,000 years!!

Belly Fat

When we are truly healthy, all our systems are in balance. There no longer needs to be any guess work needing to be done to get rid of the belly fat. There is a Medical Doctor named Dr. Abravanel who wrote a book called Dr. Abravanel’s Body Type Diet and Lifetime Nutrition Plan. In this book, Dr. Abravanel discusses 5 different body types that arise from excessive stress to the body. These 5 body types represent the result of excessive stress to the Adrenal Glands, Liver, Ovaries, Pituitary and Thyroid. Let’s look at these 5 body types below:

Do You Suffer from Nerve Pain?

If you have nerve pain then you are not alone. In 2010, it was determined that about 13% of Americans suffer from neuropathic pain and 22% of people worldwide suffer from neuropathic pain. Neuropathic pain is defined as pain caused by damage or disease to the body’s sensory (somatosensory) nervous system. It is often associated with dysesthesia or pain from normally non-painful stimuli (allodynia). For example, somebody shaking your hand is not supposed to cause unbearable pain or pain that radiates down the arm and into the shoulder, but if it does then it is termed “dysesthesia”. This may also be described more simply as nerve damage.

Flowers

A flower is called Hua in Pinion (from Chinese). The pistils and stamen are in the center, the petals are on the sides, and the base and stem are below. Flowers are a token of life.A flower is called Hua in Pinion (from Chinese). The pistils and stamen are in the center, the petals are on the sides, and the base and stem are below. Flowers are a token of life.do without flowers. When we worship at a shrine, we offer flowers. When we marry, when we die, when we are honored, when we honor others, when we console each other, we have flowers with us. When someone is ill in the hospital, we bring flowers. Isn’t it because we have some sense that flowers can bring cheer and encourage life?

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