Cholesterol Lies and Truths

Cholesterol is needed to make:
Vitamin D
Bile Acids
Progesterone
Estrogen
DHEA
Testosterone
Pregnenolone
Cortisol
Aldosterone
Cell membranes

Low cholesterol levels are related to a significantly increased risk of death from a variety of conditions and situations unrelated to heart disease, including, but not limited to, cancer, suicide, and accidents. You need cholesterol to make brain cells so with a cholesterol level that is too low we see brain hemmorhages, depression, suicide, etc.

SOY ALERT: DANGER…DANGER…

“Soy isoflavones are phyto-endocrine disrupters. At dietary levels, they can prevent ovulation and stimulate the growth of cancer cells. As little as four tablespoons of soy per day can result in hypothyroidism with symptoms of lethargy, constipation, weight gain and fatigue.”

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