We will cover these aspects in the blog post:
- Personal experiences with health challenges, including depression and physical symptoms.
- The transformative impact of the Skolnikoff Method on overcoming depression and related issues.
- Case studies highlighting the success of specific therapies and supplements in managing and improving symptoms.
The Wake-Up Call
Do you suffer from headaches, sadness, foggy thinking, or soreness in the area between your shoulder blades? Should you be free from these ailments, how would your life be different? Consider this question carefully, then respond with sincerity. How would your life be different if you were symptom-free and had amazing energy all day long? What alternatives would you have that you do not already have?
My struggle with my physical well-being began to cause me depression. Your mind and body are inextricably linked, as you are aware. Soon after my depression ended, I started having a lot of sleepless nights and developed GERD (gastrointestinal reflux disease). Imagine (or you don’t have to) experiencing diarrhea in addition to the symptoms of fibromyalgia four to six times a day. I was immobile for a while due to excruciating agony that shot between my shoulder blades. I had the exact sensation of having a knife stabbed between my shoulder blades in my back. Every occurrence would endure for multiple minutes. It wasn’t very excellent. I have an allergy to things like onions and garlic. I would experience a four- to five-hour headache after consuming these foods. You are already aware that I required a handful of tablets to fall asleep at night, a handful with every meal during the day, and a few to wake up in the morning.
Regaining Control
Does any of this sound familiar to you? I had been taking supplements from my time working at Equinox International Corporation, where I sold herbs and nutrients. For years, I relied on these products, but as my health issues worsened, I began seeing as many doctors as possible in search of answers. At the time, I was in chiropractic school, and my health problems were affecting my ability to focus, and my grades started to decline. It was a difficult and frustrating period.
If you or someone you care about is facing similar struggles, we’re here to help. Looking back, I wish I had the knowledge and skills I have now to heal myself, but I didn’t at the time. After years of dedicated study, I’m confident in my ability to address nearly any health issue. What’s even more powerful is the realization that these therapies don’t actually cure anything—the body heals itself! The same power that created the body has the ability to heal it.
Let’s take a look at a few videos of people who battled and overcame depression by utilizing THE SKOLNIKOFF METHOD therapies. Taking the first step against depression will ultimately help you in conquering the battle.
Lilaupaya Koester battles depression. Watch this video to uncover how Lilaupaya managed to transform her life when all other strategies had failed.
To help with her depression, we gave Lilaupaya St. John’s Wort 1.8 from MediHerb, and we also gave her a product from Standard Process called Niacinamide B6. The other thing that was very helpful was a product called Fen-Cho from Standard Process. Fen-cho contains both fenugreek seed and bile salts. It is amazing. It really helps to detoxify both the liver and gallbladder while helping to balance blood sugar.
St. John’s Wort 1.8: We had her use this herbal product from MediHerb at the dosage of 2 pills with breakfast, 2 pills with lunch, and 2 pills with dinner.
Niacinamide B6: We had her use this rate-limiting factor for the cholesterol-based cascade of hormones at the dosage of 3 with breakfast, 3 with lunch, and 1 with dinner.
Fen-Cho: We had her use this nutritional supplement at the dosage of 4 with breakfast, 4 with lunch, and 4 with dinner for 3 weeks.
Find out how we supported Cynthia Tom in overcoming depression and its effects, such as obesity, chronic allergies, asthma, and sleep apnea by watching this video.
To help with her depression, we gave Lilaupaya St. John’s Wort 1.8 from MediHerb, and we also gave her a product from Standard Process called Niacinamide B6. The other thing that was very helpful was a product called Fen-Cho from Standard Process. Fen-cho contains both fenugreek seed and bile salts. It is amazing. It really helps to detoxify both the liver and gallbladder while helping to balance blood sugar.
St. John’s Wort 1.8: We had her use this herbal product from MediHerb at the dosage of 2 pills with breakfast, 2 pills with lunch, and 2 pills with dinner.
Niacinamide B6: We had her use this rate-limiting factor for the cholesterol-based cascade of hormones at the dosage of 3 with breakfast, 3 with lunch, and 1 with dinner.
Fen-Cho: We had her use this nutritional supplement at the dosage of 4 with breakfast, 4 with lunch, and 4 with dinner for 3 weeks.
Find out how we supported Cynthia Tom in overcoming depression and its effects, such as obesity, chronic allergies, asthma, and sleep apnea by watching this video.
To help Cynthia Tom with her mood and weight and overall experience of life, we gave her St. John’s Wort IMT from Standard Process, Zypan from Standard Process, and also Zymex capsules from Standard Process. We suggested that she chew the Zymex capsules from Standard Process even though they are capsules.
St. John’s Wort IMT: We prescribed Cynthia 2 with breakfast, 2 with lunch, and 2 with dinner. We suggested that she wear sunglasses outside since some people have excessive photophobia while using St. John’s Wort.
Zypan: We prescribed her 2 with breakfast, 1 with lunch, and 2 with dinner. We suggested that if she were to feel any burning in her stomach while using the product, she should decrease the dosage.
Zymex Capsules: We had her chew and swallow 10 pills upon waking, and we had her chew and swallow 10 pills before going to sleep.
We made sure to coach both Cynthia and Arlene on proper water intake and proper protein intake. Water and protein help a great deal with the utilization and metabolism of these nutrients and herbs.
Portions of this article are based on insights from The Skolnikoff Method, which provides an in-depth look at holistic healing approaches.
