Are you feeling overwhelmed by stress, constant fatigue, or struggling with persistent health challenges? Could conventional treatments be merely covering up the real cause of your adrenal fatigue and chronic stress instead of truly resolving it? It’s time to discover how The Skolnikoff Method’s holistic approach can naturally restore your adrenal health and enhance your overall well-being.
- How conventional treatments often focus on symptoms without tackling the underlying causes of adrenal dysfunction and chronic stress.
- The key differences between symptom-based treatments and approaches that support your body’s natural stress recovery and resilience.
- How The Skolnikoff Method can help you regain energy and balance by addressing the core imbalances contributing to your stress and adrenal fatigue.
Stress Is a Killer
Before we continue, let’s discuss stress and its impact on your body. Don’t worry about feeling overwhelmed by this information—you can always come back to it later if you’re short on time.
When you experience stress, your adrenal glands are the first to react. Located on top of your kidneys, these glands are often called your “stress glands” because they regulate many of your stress and longevity hormones, such as pregnenolone, DHEA, estrogen (including estrone, estradiol, and estriol), progesterone, aldosterone, cortisol, testosterone, dihydrotestosterone, and other androgens.
What kind of factors puts stress/ dysfunction on the adrenal glands? It can be just anything and everything. According to Hans Selye, stress falls into four main categories: There are basically four kinds of stress; it includes structural stress, chemical stresses, emotional stress, and thermal stresses. All of the above mentioned categories are closely related to the Triad of Health and The Skolnikoff Method. Hormonal changes and stress, poor immune system or even stress make a person prone to infections such as mold, yeast, fungus as well as candida. Selye’s General Adaptation Syndrome outlines the stages your body goes through during stress: The three abnormalities associated with stress commonly known as the Triad of Stress include: Alarm, Resistance and Exhaustion.
Selye’s Triad of Chronic Stress
As early as 1925, when Selye was still in medical school, he noticed that there are similar symptoms among different diseases. they are fever, splenomegaly, hepatomegaly, tonsillitis and skin rash. He grouped these symptoms under what he called the “just being sick” syndrome Selye’s experience basically involved stressing rats and then noting some standard symptoms that he later called the “just being sick “syndrome. His research focused on four categories of stress: mechanical, chemical, thermal and emotional stress although he did not categorize other sort of stress.
The four basic types of adrenal stress.
Chemical Stress: This type of stress usually comes with improper diet which most of the time comprises and includes sugary and processed foods. Other substances such as coffee, other forms of tea, cola, chocolate, nicotine, alcohol and various forms of drugs also put pressure in the adrenal glands. Chemical stress is averagely enhanced by air pollution, insecticides, and herbicides as well as industrial waste. Key areas of concern include:
- What you eat
- What you breathe
- With what this is perhaps more enlightening to say what you come into contact with
- Your living environment
- “The amount of oxygen at such heights and in such altitudes.”
Thermal Stress: General conditions like fluctuating temperatures like when you overheat or when it is too cold also impacts your adrenal glands. Any drastic change of climate, such as getting into a hot car or taking a hot bath also put a lot of pressure on the adrenals. This is true with oscillatory changes such as from hot tub into a pool where they take a cold bath also cause thermal stress.
Emotional Stress: Some of the most stressful conditions include; loss of a relative through death or loss of a family member through lingering illness. It is a mental stress and have physical effects and signs attached to it. Hans Selye’s research on stress led to the concept of the General Adaptation Syndrome (GAS), which consists of three stages:Hans Selye’s research on stress led to the concept of the General Adaptation Syndrome (GAS), which consists of three stages:
- Alarm Reaction: In the first place, your body responds to stress by the increase of the adrenal glands’ activity and increased hormone production in your body. Chronic stress or increasing stress levels can burn out your adrenal glands and that is hypoadrenia.
- Resistance Stage: When stress is still on the increase, the adrenals start to expand in size and functionality to cater for the need. Such adjustments mean making a hyperadrenic state for a while, but if stress persists, it results in more problems even in this case.
- Exhaustion Stage: Your body, suffering from hypoadrenia now has reached a desperate state of exhaustion that it can no longer handle stress. The resistance phase causes hypertrophy of the adrenal glands as they work very hard, but are not able to keep up with stress. By this time your body does not have a lot more reserve in the tank and you will be experiencing tiredness, low energy levels, sweating profusely or generally feeling sore all over. Stress can also lead to chronic problems including lymphatic atrophy and ulcers.
Relax, we have you covered.
There are plenty such supplements which you can find on the www.triadofhealth.net website that might help. Cyruta Plus, for example can be very useful to a patient who has low aldosterone levels. This supplement, to be chewed, includes adrenal glandulars and whole-food potassium. Aldosterone (a mineral corticoid that modulates your sodium-potassium pump) Women with high estrogen and low progesterone levels, especially those exposed to toxins like plastics, perfumes, and birth control pills, might find Whole Food Wheat Germ Oil useful. You can purchase this product by selecting “SHOP” from the navigation bar on the www.triadofhealth.net website.
For men over 35 who experience exhaustion and low testosterone, Symplex M could be a good option. This supplement should also be chewed. If your stress is recent and you don’t have high blood pressure, try taking Adrenal Desiccated in the morning for a few weeks. However, if you do have high blood pressure, opt for Drenamin instead.
Whether you are located in the San Francisco Bay Area or New York City or anywhere else in the United States, we have a life-changing Inflammation Control Method Program that can help you to get rid of your symptoms quickly—-GUARANTEED! Ironically, we are offering 3 people a complimentary Inflammation Control Method Breakthrough Session this month. You can sign up while there is still space at DrSkolnikoff.com
Portions of this article are based on insights from The Skolnikoff Method, which provides an in-depth look at holistic healing approaches.
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