Vitamin D

Refined wheat

The Shocking Truth About Gluten That Has Been Kept a Secret From You

The shocking truth about gluten that has been kept a secret from you may also be keeping you sick. Or, rather, I should say, — the misinformation campaigns about gluten have misled you in such a way that may not necessarily be in your best interest. Much of the information here comes from Mary Frost’s […]

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marin county functional medicine doctor discusses detoxification signs and symptom

San Rafael Functional Medicine Doctor Discusses Detoxification Signs and Symptoms

symptoms of a major detoxification? Most of what we hear are rumors and philosophical opinions. As a San Rafael Functional Medicine Doctor, I would like to set the record straight on the subject of detoxification and healing. There is just too much confusion out there and we need to cut through all of the confusion and create some clarity. What is the science behind detoxification? How do you know whether or not the detoxification you are experiencing is healthy or unhealthy? Detoxification signs and symptoms may include skin rash, headaches, nausea, vomiting, diarrhea, fatigue, headaches and a number of other unpleasantries.

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Sodium tablets medicine

7 Pitfalls You Must Avoid To Heal Your Thyroid

Triad Of Health Family Healing Center now holds regular thyroid workshops that are completely FREE. This means that people in the local and surrounding communities are able to come and learn about the options to the conventional model for thyroid disease. The conventional model offers patients only 3 ugly and frightening options:

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Mouth and Stomach compressed 1

Mouth and Stomach

Mouth and Stomach. As food is chewed, it is mixed with saliva which contains the carbohydrate-digesting enzyme ptyalin. The chewed mixture goes down the esophagus into the stomach. With the help of saliva, food is broken down into smaller particles, which increases the surface area for the digestive enzymes to act upon. A lot of a food’s energy and nutrients –as well as its flavors-cannot be released until its cells walls are broken down by chewing

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The Dangers of Vegan and Vegetarian Diets

The Dangers of Vegan and Vegetarian Diets

We shall now lay out some Myths and Facts about Vegetarianism that come from the Weston A. Price Foundation. Here it goes.Myth: All the hungry could be fed if grazing land were cultivated for crops.
Truth: Only about eleven percent of the land on earth can be farmed, a percentage that cannot be increased without deforestation, irrigation, chemical fertilizers, and other destructive ecological practices.

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Point Of Use Water Treatment compressed

Point-of-Use Water Treatment: Benefits, Methods, and Best Systems for Clean Drinking Water

Water is sacred. Literally. Water has been used in nearly all traditions and religions since the beginning of time for cleansing and purifying. One of the things that made ancient Rome and Greece so powerful was that they had developed a way to access running water throughout their ancient cities. They had a constant supply of water from which they were able to draw upon. In Rome, the water is still available to drink by the public just as it was several hundred years ago. It is truly amazing.

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Cholesterol Lies and Truths

Cholesterol Lies and Truths

Cholesterol is needed to make:
Vitamin D
Bile Acids
Progesterone
Estrogen
DHEA
Testosterone
Pregnenolone
Cortisol
Aldosterone
Cell membranes

Low cholesterol levels are related to a significantly increased risk of death from a variety of conditions and situations unrelated to heart disease, including, but not limited to, cancer, suicide, and accidents. You need cholesterol to make brain cells so with a cholesterol level that is too low we see brain hemmorhages, depression, suicide, etc.

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Vitamin D

The Vitamin D Truth

Vitamin D is not a vitamin, it is actually a hormone that is made in the epidermal layer (the skin) when the skin is exposed to sunlight. With this in mind, many people who live in the Pacific Northwest or areas with very little sunlight do need Vitamin D supplementation or they need to go to a tanning salon in order to maintain good health.

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Dangers Of Soy

DANGERS OF SOY ALERT: DANGER…DANGER…

“Soy isoflavones are phyto-endocrine disrupters. At dietary levels, they can prevent ovulation and stimulate the growth of cancer cells. As little as four tablespoons of soy per day can result in hypothyroidism with symptoms of lethargy, constipation, weight gain and fatigue.”

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